Did you know...

"15 million Americans include some form of Yoga in their fitness regimen - twice as many as did 5 years ago." Time Magazine

Fitness Calculators

Try out these calculators and have a little fun!

 



Please note: these are only guidelines.




 

 

 

 

 

 

 

 

 

 

 

What We Offer:

  • Yoga for Health
  • Corporate Yoga
  • Yoga for Stress
  • Gentle Yoga
  • Yoga for Seniors
  • Private Yoga Lessons
  • Restorative Yoga
  • Reiki
  • Positional Therapy
  • Meditation
  • Relaxation
  • Yoga Parties!

Want more information on changing your life? Call us at 203-210-5780