Words to live by...

"Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared."
Buddha

Welcome!

OUR MISSION

To make a difference, one person at a time.

OUR PURPOSE

To develop yoga classes and workshops that improve your flexibility, strength, balance and focus. To give you the tools to help manage the tension in your body and the stresses in your life.

SCHEDULE CHANGES

No schedule changes.

What We Offer:

Yoga for Health
Corporate Yoga
Yoga for Stress
Gentle Yoga
Yoga for Seniors
Private Yoga Lessons
Restorative Yoga
Reiki
Positional Therapy
Meditation
Relaxation
Yoga Parties!