Schedule

Please check the Home page for any schedule changes.

 
Time Description Location*
Monday

11:00-12:15pm

3:30-4:30pm

6:00-7:15pm

Private Yoga

Yoga for Teens**

 Yoga Levels I & II

On-Site

WCCC

The Studio***

Tuesday

9:00-10:00am

11:00-12:00p

Yoga for Seniors

Gentle Yoga

NSC**

WCCC

Wednesday

8:45-9:45am

10:45-12:00pm

6:00-7:15pm

Yoga for Seniors

Private Yoga

Yoga Levels I & II

WCSA**

On-Site

The Studio***

Thursday

10:00-11:00am

Gentle Yoga

WCCC

Friday

8:45-9:45am

10:45-12:00pm

Yoga for Seniors

Private Yoga

WCSA**

On-Site

Saturday
Sunday

* Locations:

WCCC - Wilton Comstock Community Center @ 180 School Road in Wilton.

The Studio
- Call or email for location in Wilton.

NSC
- Norwalk Senior Center @ 11 Allen Road in Norwalk.

WCSA
- Westport Center for Senior Activities @ 21 Imperial Avenue in Wesport.

 

** You must register for these classes.

 

*** Monday Evening Class Dates at the Studio:

2/27, 3/5, 3/12, 3/19, 3/26, 4/2, 4/9, 4/16

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Wednesday Evening Class Dates at the Studio:

2/8, 2/15, 2/29, 3/7, 3/14, 3/21, 3/28, 4/4 (no class on 2/22)

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Click here to contact us about classes.

 

 

 

 

 

 

 

What We Offer:

  • Yoga for Health
  • Corporate Yoga
  • Yoga for Stress
  • Gentle Yoga
  • Yoga for Seniors
  • Private Yoga Lessons
  • Restorative Yoga
  • Reiki
  • Positional Therapy
  • Meditation
  • Relaxation
  • Yoga Parties!

Want more information on changing your life? Call us at 203-210-5780