Words to live by...

"If someone is too tired to give you a smile, leave one of your own, because no one needs a smile as much as those who have none to give."
Rabbi Samson Raphael Hirsch

Schedule

Below you'll find the schedule of classes. Please note any last minute changes or cancellations on the home page.

Click here to find out more about class locations.

 
TIME CLASS LOCATION*
Monday
6:00-7:00pm Yoga Levels I & II The Studio
click here for dates
Tuesday
9:00-10:00am

11:00-12:pm**
Yoga for Seniors

Gentle Yoga
NSC

WCCC***
Wednesday
8:45-9:45am

6:00-7:00pm
Yoga for Seniors

Yoga Levels I & II
WCSA

The Studio
click here for dates
Thursday
10:00am-11:00am Gentle Yoga WCCC***
Friday
8:45am-9:45am Yoga for Seniors
WCSA
Saturday
Sunday

*Class Locations:


The Studio: Please call for directions - 203-210-5780 Space is limited, pre-registration is highly suggested. Ongoing registration is accepted. $120.00 for 8-week session, $20.00 drop-in fee.

NSC: Norwalk Senior Center, 11 Allen Road, Norwalk, CT 06851. To pre-register, call 203-847-3115 or stop by the center. Fee is based on the number of students.

WCSA: Westport Center for Senior Activities, 21 Imperial Avenue, Westport, CT 06880. Pre-registration required, must be at least 60 years of age. Call 203-341-5099 or stop by the center.

WCCC: Wilton Comstock Community Center***, 180 School Road, Wilton, CT 06897. Call 203-834-6240 or stop by the center.

**Class begins on July 8, 2008.

***Beginning 6/26/08, class meets at the Cider Mill School Cafeteria, 240 School Road in Wilton.

 

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Monday Evening Classes:


The current 8-week session: 7/7, 7/14, 7/21, 7/28, 8/4, 8/11, 8/18 & 8/25.

Ongoing registration is accepted.

 

Wednesday Evening Classes:


The current 8-week session: 6/25, 7/9, 7/16, 7/23, 7/30, 8/6, 8/13 & 8/20. (NO CLASS on 7/2).

Ongoing registration is accepted.

 

 

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Sign up for Yoga classes now!

Click here to contact us about classes.

 

 

 

 

 

 

 

What We Offer:

  • Yoga for Health
  • Corporate Yoga
  • Yoga for Stress
  • Gentle Yoga
  • Yoga for Seniors
  • Private Yoga Lessons
  • Restorative Yoga
  • Reiki
  • Positional Therapy
  • Meditation
  • Relaxation
  • Yoga Parties!

Want more information on changing your life? Call us at 203-210-5780