Schedule

Please check the Home page for any schedule changes.

 
Time Description Location*
Monday

3:30-4:30pm

6:00-7:15pm

Yoga for Teens**

 Yoga Levels I & II

WCCC

The Studio***

Tuesday

9:00-10:00am

11:00-12:00pm

2:00-3:15pm

5:30-6:30pm

Yoga for Seniors

Gentle Yoga

Private Yoga

Corporate Yoga

NSC**

WCCC

On-Site

On-Site

Wednesday

8:45-9:45am

11:00-12:00pm

6:00-7:15pm

Yoga for Seniors

Private Yoga

Yoga Levels I & II

WCSA**

On-Site

The Studio***

Thursday

10:00-11:00am

12:00-1:15pm

Gentle Yoga

Private Yoga

WCCC

On-Site

Friday

8:45-9:45am

Yoga for Seniors

WCSA**

Saturday
Sunday

* Locations:

WCCC - Wilton Comstock Community Center @ 180 School Road in Wilton.

The Studio
- Call or email for location.

NSC
- Norwalk Senior Center @ 11 Allen Road in Norwalk.

WCSA
- Westport Center for Senior Activities @ 21 Imperial Avenue in Wesport.

 

** You must register for these classes.

 

*** Monday Evening Class Dates at the Studio:

5/24, 6/7, 6/14, 6/28, 7/12, 7/19, 7/26 and 8/2 (no class on 5/31, 6/21 and 7/5)

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Wednesday Evening Class Dates at the Studio:

6/9, 6/16, 6/23, 6/30, 7/7, 7/14, 7/21, 7/28

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Sign up for Yoga classes now!

Click here to contact us about classes.

PLEASE NOTE: If you are returning Studio student and would like to sign up for a Studio class, click here.

 

 

 

 

 

 

 

What We Offer:

  • Yoga for Health
  • Corporate Yoga
  • Yoga for Stress
  • Gentle Yoga
  • Yoga for Seniors
  • Private Yoga Lessons
  • Restorative Yoga
  • Reiki
  • Positional Therapy
  • Meditation
  • Relaxation
  • Yoga Parties!

Want more information on changing your life? Call us at 203-210-5780